Make Your Own: Bath Salt Recipes

b2ec8-b31339102Scented Bath Salts

1 cup Epsom salts
1 cup coarse sea salt
several drops essential oil of your choice

Mix these together and store in an airtight container. Use 1/2 cup per bath.

English Mustard Bath

1/2 cup baking soda
1/2 cup Epsom salts
1/4 cup mustard powder
2 drops peppermint essential oil
2 drops rosemary essential oil
2 drops eucalyptus essential oil

Use 1/2 cup per bath and rinse off in a cool shower. Reduces stress, restlessness and eases sore muscles.  Wonderful for soaking when you are ill.

Milk and Honey Bath

1 cup honey
1 cup boiling water
1 cup honey
2 cups powdered milk
1/2 cup sea salt or epsom salt
2 teaspoons baking soda

Dissolve honey in boiling water and add other ingredients.  Pour into a tub of warm water.

Published by Stephany Riley Hoffelt

If you want to read more about me, it's on the website

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