This is one of the many ways I get herbally goodness into the fussy midgets when they get sick.
Ginger Lemonade
2 inch piece of fresh ginger.
1/8 cup dried elderberries
4 lemons
4 cups water
Start this preparation by chopping the fresh ginger and putting it into a thermos or other container that can be covered.
In a sauce pan put elderberries and the zest of four lemons in 4 cups of water and bring the water to a boil. When the water boils pour it over the ginger and cover the container. Infuse for at least four hours. I generally let it sit overnight.
In the morning I strain the mixture and juice the lemons. Add the lemon juice to the strained mixture and sweeten as desired by adding raw honey or Grade B Maple syrup. You can add a bit of cayenne pepper to this if you are dealing with respiratory illness.
It can (and should be) served warm if viral symptoms are present but it also makes a refreshing cold lemonade to drink anytime.
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