Hydration, or how every situation doesn’t call for a strong medicine.

As an herbal clinician I take a three-legged-stool approach to health. I might go into that at some other point, but it’s not really on topic for this blog. One of the key aspects of my approach to wellness is staying well hydrated which is necessary for building blood and healthy tissues. The focus onContinue reading “Hydration, or how every situation doesn’t call for a strong medicine.”